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Benefits of a Postnatal Massage:

• To ease sore spots and relax muscle tension. The whole process of childbirth has been a strain on your body.
• Increase the blood circulation and better sleep.
• You feel relaxed. Massage is natural pain killer which gives relief from aches and pains, especially in your back, shoulders, and neck.
•  Massage helps in improving lactation and helps relieve breast pain. A breast massage will help open blocked ducts, loosen clumps, and rescue the risk of mastitis.
•  You cope with the baby blue and post-natal depression. Some experts say that a massage is an excellent stress buster and balances your mood.
• Support and promotes healing from a Caesarean. If nothing else, massage will give you alone time and space to be with you and become a more positive mother and strength to meet needs of your baby and home.